Random Best Essential Oils for OCD (17 items)

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  (#1) Frankincense

  Apply frankincense directly to the wrist or the bottom of the feet to significantly improve OCD symptoms. Repeat this process two to three times daily to help calm nerves and provide greater focus.
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  (#2) Geranium

  Geranium helps with the fear and anxiety that leads to repetitive thought patterns. Place a few drops of geranium on the palms of your hands and rub them together. Deeply inhale for an instant soothing effect.
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  (#3) Lavender

  Apply a few drops of lavender behind the ears and on the wrists to calm nervous tension, a common OCD side effect. Studies done on massage show that patients receiving massages with lavender oil felt a sense of ease.

  Researchers believe lavender changes brain waves and provides a sense of well-being.
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  (#4) Patchouli

  Apply patchouli topically or inhale its scent deeply to enjoy a sense of balance and well-being. This oil also offers a sense of focus to people who struggle with OCD. 
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  (#5) Valerian

  Many believe Valerian has a significant impact on the neurotransmitter GABA in the brain. It significantly improves sleep and calms anxiety. When used as a supplement, it can impact the brain and provides a sense of well-being. 

  This is an ideal oil to use at the end of the day, when people with OCD sometimes struggle to control their thoughts.  
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  (#6) Eucalyptus

  Eucalyptus essential oil (eucalyptus fructicetorum) is useful for asthma, reducing swelling, stuffy nose, burns, ulcers, acne, bleeding gums, diabetes, fever, flu, loss of appetite, arthritis, liver and gallbladder problems. Eucalyptus oil is not meant for direct consumption or topical use. 

  It is best when consumed via professional supplements or used for aromatherapy purposes via an oil diffuser. 
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  (#7) Ylang Ylang

  Ylang ylang essential oil (cananga odourata) can either stimulate or calm, which is why it also works for those struggling with anger and stress. Ylang ylang not only stimulates circulation, but also it lowers blood pressure. 

  Apply it topically (on the feet, neck, wrists, and back) or diffuse it for best results. 
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  (#8) Cypress

  Use cypress essential oil topically to relieved anxiety and symptoms of OCD.  You can also use it for oily skin and wrinkles and to help with blood circulation. It also serves as a decongestant and as a detox for water retention in the body.

  There are no known side effects for using cypress, but pregnant women should use caution. It is also ideal for aromatherapy via an oil diffuser. 
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  (#9) Chamomile

  Issues with OCD sometimes result in depression. As such, treating OCD and depression at the same time can be something of a challenge. A study by the University of Pennsylvania has shown that chamomile capsules may help with sleep, anxiety and depression. 

  This essential oil can be used for aromatherapy and can be consumed in tea form or through supplements. 
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  (#10) Lemon

  Lemon essential oil (bioflavonoid) aids in relaxation and is often used for the common cold (and a host of other ailments). There are many ways to use lemon essential oil, including in supplement form and via aromatherapy.
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  (#11) Clary Sage

  Studies have shown the benefits of using clary sage can lighten mood, stimulate thought patterns, balance emotions, and ease nerves. Inhale or use this essential oil in a diffuser to enjoy a calming effect. 
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  (#12) Sandalwood

  Sandalwood essential oil (santalum album) works to balance both the emotions and the immune system. Possible side effects can include allergic reactions; pregnant women should avoid this essential oil because of that side effect.

  It has a potent smell, so using it via diffuser is optimal. 
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  (#13) Bergamot

  Bergamot essential oil (Citrus bergamia) has calming effects and is applied topically or diffused. This is not a good essential oil for children or pregnant women.
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  (#14) Lemon balm

  • Food

  Lemon balm essential oil (melissa officinalis) is a mild sedative and antibacterial agent. It is also offers cognition-enhancing properties and certain studies have shown it has antioxidant and anti-tumor qualities.

  Because consumption has side effects, it is best used in aromatherapy.
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  (#15) Tangerine

  • Food

  Use tangerine essential oil for anxiety, insomnia, irritability, digestive problems, parasites, fluid retention, and obesity. It promotes happiness and has a calming effect. It also helps with anxiety, nervousness, and irritability.

  Apply tangerine essential oil directly to the skin or use it in a diffuser. 
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  (#16) Bay Laurel

  Bay laurel essential oil (laurus nobilis) is useful for arthritis, lower back pain, earaches, sore muscles, and sprains. The leaves have the healing properties, which is why their extract comprises the essential oil in question. 

  This is another one for pregnant women to avoid and it should never be consumed directly via oral means with a few exceptions. It can be used as dried leaves for flavoring agents in food and teas. It also makes for a good massage oil and can be put into an oil diffuser.
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  (#17) Spikenard

  • Organism Classification

  Spikenard essential oil (nardastachus jatamansi) is known for its healing properties as well as its antibacterial properties. Spikenard has no known risk factors that are associated with its use, though everyone is different, so it's best to try it in small amounts. 

  Spikenard offers optimal effects for OCD sufferers when it is diffused.

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