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(#11) Clary Sage
Studies have shown the benefits of using clary sage can lighten mood, stimulate thought patterns, balance emotions, and ease nerves. Inhale or use this essential oil in a diffuser to enjoy a calming effect.
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(#12) Sandalwood
Sandalwood essential oil (santalum album) works to balance both the emotions and the immune system. Possible side effects can include allergic reactions; pregnant women should avoid this essential oil because of that side effect.
It has a potent smell, so using it via diffuser is optimal.
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(#6) Eucalyptus
Eucalyptus essential oil (eucalyptus fructicetorum) is useful for asthma, reducing swelling, stuffy nose, burns, ulcers, acne, bleeding gums, diabetes, fever, flu, loss of appetite, arthritis, liver and gallbladder problems. Eucalyptus oil is not meant for direct consumption or topical use.
It is best when consumed via professional supplements or used for aromatherapy purposes via an oil diffuser.
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(#14) Lemon balm
- Food
Lemon balm essential oil (melissa officinalis) is a mild sedative and antibacterial agent. It is also offers cognition-enhancing properties and certain studies have shown it has antioxidant and anti-tumor qualities.
Because consumption has side effects, it is best used in aromatherapy.
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(#13) Bergamot
Bergamot essential oil (Citrus bergamia) has calming effects and is applied topically or diffused. This is not a good essential oil for children or pregnant women.
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(#2) Geranium
Geranium helps with the fear and anxiety that leads to repetitive thought patterns. Place a few drops of geranium on the palms of your hands and rub them together. Deeply inhale for an instant soothing effect.
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About This Tool
OCD is a mental disorder. The typical symptoms of obsessive-compulsive disorder are obsessive-compulsive behaviors and compulsory rituals. Patients with OCD would force themselves to work hard to relieve anxiety, such as doing things in a specific order, compulsively washing hands, or rechecking things. For patients who are resistant or resistant to drug treatment, long-term natural treatments can be tried. Many types of essential oils can alleviate patients' stress and anxiety.
Use aromatherapy to practice deep breathing and relaxation, and the use of soothing essential oils such as Roman chamomile, sandalwood, lavender, vetiver, Atlantic cedar, etc. can help ease excessive tension. The random tool lists 17 essential oils for people who are suffering from OCD.
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