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(#38) Chard
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(#12) Lean Beef
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(#17) Beet
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(#3) Spinach
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(#21) Pecan
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(#28) Sunflower Seeds
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About This Tool
Hypertension is a common disease over the years, the early symptoms include dizziness, headache, and tinnitus. These are health warnings issued by the body. Having high blood pressure increases a person’s risk of heart disease, stroke, and kidney disease. People who have high blood pressure need to work out regularly and choose the right foods in daily life.
Changing eating habits can significantly lower blood pressure. Studies have shown that certain foods can lower blood pressure immediately or in the long term. The random tool lists 39 of the best foods for blood pressure, you could find them in supermarkets and grocery stores.
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