About This Tool
“Grain” covers a wide range, including rice, wheat, millet, soybeans and other grains. Cereals include rice, wheat, millet, soybeans and so on, mainly plant seeds and fruits. Is a traditional staple for many people. Grains mainly include rice, wheat, soybeans and other grains, such as millet, black rice, buckwheat, oats, barley, sorghum and so on. Through processing as a staple food, grain provides 50% ~ 80% heat energy, 40% ~ 70% protein and more than 60% vitamin B1 for humans. The nutrient content of cereals can vary greatly according to the type, variety, producing area, growing condition and processing method.
This random tool generated 31 items that featured a number of healthy breakfast cereal staples. Here, you can find famous brands, for example, Cheerios, Life, Special K, Chex, Quaker Oatmeal Squares, etc.
Our data comes from Ranker, If you want to participate in the ranking of items displayed on this page, please click here.